Catnip (Nepeta cataria) is a vigorous perennial herb famous for its intoxicating effect on cats and its traditional use in calming herbal teas. This easy-to-grow plant features soft, gray-green leaves with a minty, slightly lemony scent that drives most cats wild with excitement. Beyond its feline appeal, Catnip has been used for centuries in herbal remedies for relaxation and digestive comfort, making it a dual-purpose herb for both your pets and your wellness routine.
Key Features
Irresistible to cats – Aromatic foliage contains nepetalactone that triggers playful behavior in most cats
Calming herbal tea – Traditional use for relaxation, stress relief, and digestive support in humans
Minty-lemon scent – Soft, gray-green leaves with pleasant fragrance when touched or crushed
Vigorous perennial – Returns year after year in zones 3-9 with minimal care
Easy to grow – Thrives indoors on sunny windowsills or outdoors in bright locations
Spreads readily – Plant in containers or controlled locations to manage vigorous growth
Growing & Care Tips
Catnip is perfect for growing in containers where you can control its spreading habit—place pots on patios or windowsills where cats can enjoy the aromatic foliage. For outdoor planting, choose a location where vigorous growth can be easily managed, and remove flower heads before they mature and set seed to prevent unwanted spreading. Harvest leaves for homemade cat toys or dry them for calming herbal tea. Plant in full sun to partial shade with well-drained soil. The vigorous nature makes Catnip incredibly easy to grow, even for beginners.
Mature Size: 18-36" H × 18-24" W (spreading) Hardiness: Zones 3-9 Light: Full sun to partial shade Water: Moderate (adaptable to various moisture levels)
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